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Lose Weight While Eating Anything

April 28th, 2010

Let’s face it, dieting sucks and losing weight is hard. Weight loss programs are hard to follow unless you love fruits and vegetables and love to sweat even more. But not everyone is made to be so disciplined.

Because weight loss is so hard for so many, diet miracles are all around us. One miracle is a prescription pill that allows you to eat anything you want because it stops your body from absorbing fat. The bad news is that it stops your body from absorbing all fats, good and bad.

Your body needs good fats to survive. Good fats feed your brain, keep your hormones balanced and feed your skin and hair. If you don’t get them, you set yourself up for depression, premature wrinkles and even hair loss. Maybe not absorbing those good fats does not sound so smart, after all.

The next miracle weight loss solution is to take a pill for your hormones. Maybe you have heard of this solution… take this pill to regulate your thyroid. So you do, and you’re still fat, so what happened? The typical answer is that if you did not take this miracle pill, you would probably be fatter. Right.

The modern “fad” or buzz words are that you can eat anything you want and still lose weight. Unfortunately they usually mean one day a week while the other six still requires a very disciplined diet.

However, it is difficult for many people to start the diet all over again because food allergies or cravings may be triggered by the free day. This can cause failure and frustration. It can also make it more difficult to try another program.

Another way to eat anything you want while losing weight calls for purchasing mail-order food that is a lower fat, lower calorie version of your favorite foods. These tend to be very expensive. In addition, these foods generally contain many chemicals used from food processing to flavor enhancing and may even contain fake oils that can cause digestive problems.

What is the best way to lose weight and eat anything you want? It seems like this might only be a dream and not reality. Eating what you like, when you like will not help you lose weight.

But there is a way to have flexibility after you lose weight. A body cleanse seems to be an answer that many are finding works. Of course, you do not get to eat anything you want. But a body cleanse helps clear internal waste and buildup (weight), making their bodies more efficient and therefore allowing them more flexibility in their eating regimens after the cleanse. No longer do you have to smell pizza and gain weight.

A wanted side effect of body cleansing is the lessening of food cravings. This may be due to the fact that a cleanse helps your body detoxify and eliminate environmental toxins that interfere with hormonal balances, which in turn can cause cravings. Also, the healthy diet and supplements supply more nutrition, which is important since many craving stem from nutritional deficiencies.

Body cleansing may be the new and only way to reach the dream of eating anything you want, although moderation is still necessary. As said, maybe you cannot do this to lose weight but you certainly have more flexibility after you have lost it.

Cindy is a nutritional counselor. See her weight loss detox and see how a body cleanse can work for you. Get a totally unique version of this article from our article submission service

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A Weight Loss Cleanse When Diets Fail

October 4th, 2009


Have you been frustrated trying to lose those extra 10-15 pounds? Do you know the multi billion dollar weight loss industry wants you to stay fat so they can sell you more weight loss pills, tea, drinks etc.? What is the solution? A weight loss cleanse is a natural way to lose those extra pounds without the expensive, and possibly harmful, weight loss pills.

First of all, why is there an obesity explosion? What changed in the last decade or two to cause this? The rapid evolution of humans? Of course not, but what we eat has changed dramatically. Our diet contains more processed foods that contain all sorts of ingredients. It is difficult to pronounce the names of all the ingredients in many processed foods in the grocery stores, so how are we supposed to know what these ingredients are or how they are affecting our body? The entire world has benefited greatly from the invention of pesticides. But those same pesticides, poison really, covers the fruits and vegetables we eat and can make our bodies toxic over time. This problem can be addressed with a weight loss cleanse.

Losing weight, if your body is toxic, can be difficult if not impossible. The processed foods we consume contain toxins and artificial ingredients that can slow our digestive process. The result is food staying in our bodies up to six (6) days, when the normal period is only a day or two at the most. This extra time can cause a build up called ‘mucoidal plaque’, a brown mucous that coats the colon wall in a thick paste.

The mucoidal plaque slows the absorption of nutrients into the body. The body detects that it is not getting the nutrients it needs, and craves more fuel, or food. As a protective measure against possible starvation, the body stores fat. This may sound a bit extreme, but your body has self preservation in mind and if it feels threatened with not getting enough nutrients, fat ‘reserves’ are increased. How can you tell if you have plaque and sludge building up inside? It can be difficult to detect, but common symptoms are undiagnosed illness, belly bulge, sluggishness, constipation, bloating, unexplained weight gain and many more. With time, up to 20 pounds or more of fecal matter and mucoidal plaque can become trapped inside you.

Overweight and sluggish is not the way to succeed with a new diet and exercise program. Most people fail, which is why the weight loss industry sells us more and more weight loss pills. A weight loss cleanse works with your body, rather than against it. The built up fecal matter, mucoidal plaque and parasites are removed naturally to allow the extra pounds to be expelled, the metabolism increases and the pounds continue to melt away. A weight loss cleanse may your answer to the questions ‘can I lose weight when dieting has failed’.

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